“Put the Glass down” ……..

I suspect I posted this glass illustration several years ago when I found it on the internet, but it seemed appropriate in this season and time to post it again as a reminder.
 
"A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty or half full" question. Instead, with a smile on her face, she inquired: "How heavy is this glass of water?" Answers called out ranged from 8 oz. to 20 oz.
She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes." She continued, "The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything."

It’s important to remember to let go of your stresses. As early in the evening as you can, put all your burdens down. Don't carry them through the evening and into the night. “Put the glass down!"
   
Jesus said it to us this way…. 

Matthew 11:28-30 (ESV)
Come to me, all who labor and are heavy laden, and I will give you rest.   Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.”

I love those verses.  I hear Him saying to me in my heart when I read them, “Vickie, come to me. Why are you carrying these thoughts, feelings and emotions by yourself? It’s too much. You were not meant to carry them alone. Let me have them, trust me, it will give you a break. It will allow you to get a God perspective on all of them. I am not going to berate you for not coming to me sooner or make you to feel inadequate or worthless. Let me have them, trust me, it will give you your joy back when you get a God perspective on things. It will lighten your step.”

This Christmas as finances, family, illnesses, loss of a loved one, ministry, work, etc., start to close in on you “put the glass down". After all, we have a Savior that came into this world so that we could “Come to Him”.

Love you all,

His,
Vickie